1 x 60 Minute Reiki Session
Reiki is a Japanese healing technique that uses energy to provide benefits to the recipient. Reiki means ‘life force energy’ and it is believed that if one’s life force is low, they are more likely to get sick and feel stress, whereas if one’s life force energy is high, they are more likely to be happy and healthy.
Therefore, reiki uses positive energy like love, harmony and power to help people achieve optimal health and well-being. Today reiki is used in many settings including hospitals, hospice, in private practice and in individuals' daily self-care routines.
Reiki at Salt Breeze can help relief pains, anxiety, fatigue, stress and tension, improve mental focus, strengthen the immune system. A typical one hour session can run anywhere from 60-75 min depending on the client's need.
1 x 60 Minute Reflexology Session
Modern reflexology is based on an ancient form of Chinese foot and hand therapy that has been practiced in China since 2330 B.C. It involves applying pressure to particular areas of the hands and feet to produce benefits. These areas are “reflex points” which according to reflexology are energetically connected to specific organs and body parts. By activating these pressure points, it is believed a reflexologist can remove energy blockages, stress, and tension,from these corresponding areas of the body, and stimulate the body for self healing.